That post workout fuel got a lot more interesting when you ditched the protein shakes and went for Greek yogurt and Teffola.
2 13 oz bags of Teffola sent monthly
Ingredients: Almonds, Oatmeal, Maple Syrup, Buckwheat, Dried Cranberries (sugar, cranberries, sunflower oil), Coconut Oil, Walnuts, Teff, Pumpkin seeds, Sunflower seeds, Coconut, Cinnamon
Nutrition Facts: Serving size 30g, Serv. per container 12, Total Calories 123, Total Fat 7.3g (9%), Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 12g (4%), Dietary Fiber 2g (8%), Total Sugars 4g, Protein 2g (4%), Vitamin C 0mg, Vitamin D 0mcg, Calcium 1%, Iron 4%
Note: Tenera Grains Teffola is handmade with love in a facility where products containing wheat are also made. While all of these ingredients are naturally gluten free, the rolled oats are not certified gluten free.